The Drinkaware Trust (Drinkaware) – the UK charity which aims to reduce alcohol harm – is encouraging the nation to make sure that, this year, your New Year’s Eve party is ‘literally’ memorable.
Drinkaware CEO, Chris Sorek, said adults of all ages need to be aware of the dangers of overdoing it on the biggest party night of the year.
“We urge New Year’s Eve revellers to remember that excessive drinking opens you up to accidents, injuries and even alcohol poisoning, any of which can potentially ruin the start of your New Year.
“We are not telling people to avoid drinking this New Year’s Eve – we’re simply saying that by drinking in moderation people can avoid turning their big night out into a big nightmare.”
To make this New Year’s Eve a night to remember, Drinkaware has compiled some practical tips for people to consider:
* Avoid drinking on an empty stomach – food slows down the absorption of alcohol
* Pace yourself, there’s no rush – drink slowly
* Include soft drinks in your celebration
* Don’t leave yourself vulnerable – plan your journey home
* Look out for your friends
Mr Sorek has also made a special plea to younger drinkers, many of whom may be experiencing their first New Year’s Eve as ‘adults.’
“First time New Year’s revellers are in a high risk group. They attend parties or go to nightclubs where their older peers may be more experienced drinkers,” said Mr Sorek.
“What many teenagers don’t understand is that the younger they are the quicker alcohol is processed by their bodies and therefore fewer units need to be drunk in order to have an effect.”
Drinkaware